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Hawaii. The good bits…

kim@kimberleymorrison.co.uk

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Kimberley Morrison – professional triathlete

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email: kim@kimberleymorrison.co.uk

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the latest tweets

Tweets by @TriathlonKim

the personal touch

kimmoreasons

Professional Triathlete | love a game of Poker | 3xIM70.3 Champion | Mathematic BSC | Drag2Zero | BTF L2 Triathlon Coach | a Mum @love_of_alaskan

Chatting with @wikiwikitribe at 9am 🕘 Today...

Chatting with @wikiwikitribe at 9am 🕘 Today... love our local Triathlon Clubs and appreciate their support always ❤️ #letsallchat #Q&A #alltribesoneclan #zoom

Wow I am soo blessed.. This week I have enjoyed #s

Wow I am soo blessed..
This week I have enjoyed #seaswimming #lakeswimming and #tidalswimming in all my @zone3official gear from the thermals to the swimskin ❤️ #iracezone3 and now we all have the opportunity to get swim ready with 80% off WOW
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"Zone3 are running an amazing sale that is usually reserved for Black Friday or the end of the season! You can get some amazing products at up to 80% off in there, and there are some fantastic products for everyone – from beginners to experienced athletes they have something for everyone!" See link in Bio 🔗

Do you need Crystal Clear Water to swim at home 💧.
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Pop me a message and we @wensumpools can send this #ChemicalKit out today for just £23 including delivery

What's in the box? 📦
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- 500g Chlorine Granules
- 500g pH Increaser
- 750g pH & Alkalinity Reducer - 500ml Algicide
- 50 test strips
+ Quick Reference Guide

#supportlocalbusiness

Beautiful evening swim against the tide at Blakene

Beautiful evening swim against the tide at Blakeney.. ❤️

#TBT absolutely loving time away from the 'traini

#TBT absolutely loving time away from the 'training track' to explore memories and findings especially from back at school 🚸❤️...
..
#throwbackthursday #10daysreset #marathonrecovery

Back to my school days... I absolutely loved the #

Back to my school days... I absolutely loved the #Hurdles ❤️ so much so we got a set for the garden 🌳... #ForSale now if anyone fancies jumping and running for joy like I did back at School 🚸

The joys of sea swimming again... 💕 @love_of_al

The joys of sea swimming again... 💕 @love_of_alaskan
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#weracezone3

#ThisGirlCan Thank you @katrina_rye for popping me

#ThisGirlCan Thank you @katrina_rye for popping me over to the #podcast @femaleathletepod 💕
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Now, as always, we can talk, learn, share, empower and create our best possible outcome everyday....
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And I would like to start talking ⬇️
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I started working with my coach @coachtilburs in November 2019 and he quickly introduced me to the @fitrwoman App to track my menstrual cycle. Having been on the implant in my 20s I didn't learn about my cycle because I didn't have one.
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I am now not taking any hormones for contraception and I am back to a regular cycle and beginning to learn what that feels like...
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Here are my most insightful findings so far ↘️
- ovulation isn't a good day
- if I reduce my fat intake to less than 60g per day I have had missed cycles - phase 4 I am hungry.. very hungry
- stomach cramps are rare and only last a few hours if I get them in phase 1
- phase 2 I can't watch "The Notebook" without crying
- phase 1 I 'go to the toilet' more..
- end of phase 4 my tempo + pace feels fantastic
- phase 3 is where I am right now.. delighted to have just run a big Marathon PB #sub3hours
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Here is also a summary of recent races and the Phase I have been in ↘️
- Ironman World Championships Kona, Hawaii [Day 1]
- Cambridge Half Marathon [Phase 4]
- Marathon PB [Phase 3]
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The picture will build bigger 💡 and I will continue to listen to the @femaleathletepod to learn to live my most optimal self every day 💕

Goooood morning ☀️ @bikeonscott #bikeonSCOTT .

Goooood morning ☀️ @bikeonscott #bikeonSCOTT
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Lace UPs

Yeppieeee my favourite joy in the World 🌍 swimm

Yeppieeee my favourite joy in the World 🌍 swimming in the sea... The North Sea is a little warmer and I am ready to enjoy the Ocean in the comfort of my new @zone3official gear
Shopping List 📃 .
- Zone3 Vanquish Wetsuit - Zone3 Neoprene Warmth Vest-Base Layer - Zone3 Neoprene Swim Cap - Zone3 Neoprene Heat-Tech Warmth Swim Gloves - Zone3 Neoprene Heat-Tech Warmth Swim Socks
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#iracezone3

'One Day at a Time' @callumstedman ❤️ Read Cal

'One Day at a Time' @callumstedman ❤️ Read Callum's amazing fundraising story... #alltribesoneclan #iracezone3

Run with me this weekend/ week (in spirit) and let

Run with me this weekend/ week (in spirit) and let's fill the colours of the Rainbow ❤️ and adventure for our pots of Gold 🌟
. . - kindly donate £5 to @greatormondst
🔗 In Bio
. . - email sponsorship@torqfitness.co.uk with your distance (walk or run)
. . * optional extra, you can enjoy the TORQ Charity Endurance Bundle and they will also donate £5 link ➡️ @torqfitness #TORQFuelled

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